Schedule

Adults Classes (ages 13+)   Monday Tuesday Wednesday  Thursday Friday Saturday
9:00 – 10:30 Open
10:10 – 11:00 Open
Vergara
Open
Vergara
4:15 – 5:00 Open  Beginners Open
5:10 – 6:00
6:10 – 7:00 Open Sparring
L. Neifert
 Sparring
7:10 – 8:00 Open Open Open Open

 

Children Classes(ages 5-12)   Monday Tuesday Wednesday  Thursday Friday Saturday
9:00 – 10:00 *Homeschool
4:15 – 5:00  Advanced Intermediate Beginners Open
5:10 – 6:00 Intermediate Beginners Advanced Open Sparring
6:10 – 7:00  Beginners  Advanced Intermediate Open

 

Cardio Kickboxing   Monday Tuesday Wednesday  Thursday Friday Saturday
5:10 – 6:00 Open  Open
6:10 – 7:00  Open  Open

 

AdditionalPrograms Monday Tuesday Wednesday  Thursday Friday Saturday
6:10 – 7:00
6:10 – 7:00  Sr. Demo Team  *** Competition Team  Jr. Demo Team